Self Care Survival

This time of year often gets busy. It can get tricky too – emotions surface about the last year, overwhelm about to do lists and social events rears its ugly head, there might be disappointment about the things you thought you’d accomplish but didn’t…the list goes on.

It’s no wonder there are a lot of articles out there about self care. It’s Important. And it’s not something many of us are any good at.

I’ve been thinking about self care for people who work in Diversity and Inclusion. It’s a tough gig. And it’s crucial we look after ourselves if we’re going to keep treading this long, long path towards equality.

Each time a person of colour delivers, or takes part in, training about Diversity and Inclusion, it’s involuntary therapy. They find themselves having to face into the injustices of life, the trauma they’ve experienced, their families’ history, their children’s futures. Every time they read a news report about racism, they have to accept that we’re a million miles away from racial justice. They’re forced to reconcile with the fact that the work their putting their heart and soul into may only be making the tiniest of differences, if any. Each instance of gaslighting they witness, trolling they experience, or lack of interest is is like a slap in the face.

Yeah, it’s a tough gig. But we keep going.

So today’s post is a quick reminder of some of the fundamentals of self care – the ones I’ve valued the most along my personal journey towards antiracism.

Continue reading “Self Care Survival”

Are more people doing it?

Are they? You know? Doing the thing? The thing I’ve been trying to encourage? Talk about race?

I realise now that when I set out on this blog of mine, I set an objective that I couldn’t measure. Rookie error!

I know I’ve talked a lot. And I’ve talked with lots of people too. I’ve chatted with friends, made new contacts and friends for life, shared some inspirational people’s voices. But what’s happening out there beyond my circle? Are more people talking about race? That’s the big question.

Continue reading “Are more people doing it?”

Accepta-black

This blog has been bubbling away for a little while. It’s a tricky one for me, but now’s the time. There are two things that have spurred me to to talk about “palatable Blackness”. The first was a great conversation with the co-founder of MixEd, a new platform for mixed race educators. Louise bravely shared her personal story and mixed race experience on the day the platform launched. The second is the Meghan furore….and who hasn’t been triggered by the omnipresent Meghan-Harry-Oprah discourse circulating this week?

Continue reading “Accepta-black”

Trustee Me

So this week was a great week! I was appointed as Trustee for Nottingham UNESCO City of Literature for Equality and Diversity.

Myself and two fellow new Trustees, inspirational women who I can’t wait to meet, are bringing new perspectives to this charity that has already achieved so much as it celebrates its fifth anniversary. It’s a time when Nottingham is bursting with creativity, and also a time that the world needs a little more help to stay positive, inspired and empowered.

I’ve been following The Nottingham City Of Literature for a while. It’s an organistion I admire, for many reasons, all very meaningful to me. Focused on inspiring and supporting the people of my home town, its aim is to “build a better world with words”. I couldn’t think of a more praise worthy goal. It’s one I truly believe in and one I genuinely feel is possible.

This week’s blog is in celebration of this excellent organisation and what “building a better world with words” means to me.

Continue reading “Trustee Me”