This time of year often gets busy. It can get tricky too – emotions surface about the last year, overwhelm about to do lists and social events rears its ugly head, there might be disappointment about the things you thought you’d accomplish but didn’t…the list goes on. It’s no wonder there are a lot ofContinue reading “Self Care Survival”
Tag Archives: wellbeing
Jyoti Chadda – the power of words, self care and purpose
An interview with Jyoti Chadda, founder of My Wellness Company Jyoti and I met just a few weeks ago, at a panel discussion for young women. She runs her own business, My Wellness Company, and was kind enough to spend some time talking to me about her journey, personal experiences and views on antiracism.