Self Care Survival

This time of year often gets busy. It can get tricky too – emotions surface about the last year, overwhelm about to do lists and social events rears its ugly head, there might be disappointment about the things you thought you’d accomplish but didn’t…the list goes on. It’s no wonder there are a lot ofContinue reading “Self Care Survival”

Well, that wasn’t so bad

It’s been a week since I “went public” with my blog and I want to follow up on my “Why So Shy” post, where I explained how uncomfortable it felt to put this out there, but concluded with my understanding that racism was more important that my discomfort. Well it’s funny, because I don’t feelContinue reading “Well, that wasn’t so bad”